Peanut Butter Overnight Oats


Having made a commitment to making a healthy breakfast every morning, I was extremely happy when I found this recipe for Peanut Butter Overnight Oats on Minimalist Baker. They are really quick to prepare, and hardly require any ingredients. Prefect to grab in the morning before work. They taste absolutely delicious and keep me full until lunchtime, mostly thanks to a whopping 15 grams of protein!

Here is what you will need:

  • 1/2 cup (120 ml) unsweetened plain almond milk
  • 3/4 Tbsp (9 g) chia seeds
  • 2 Tbsp (32 g) natural salted peanut butter or almond butter (creamy or crunchy)
  • 1 Tbsp (15 ml) maple syrup (or sub coconut sugar, organic brown sugar, or stevia to taste)
  • 1/2 cup (45 g) gluten free rolled oats
  • Sliced banana, strawberries or raspberries
  • Flaxseed meal or additional chia seed
  • Granola

And you can find the method here

 Thank you to Minimalist Baker for making their recipes available to share.